The Mindfulness Colouring Book
Anti-stress Art Therapy
Suitable for 0-100 years
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.
- Beautifully illustrated by Emma Farrarons,
- The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns,
- Meditate on your artwork as you mindfully and creatively fill these pages with colour.
- Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.
- £6.32 for The Mindfulness Colouring Book
- You will be re-directed to bookdepository.comto make your purchase.
- Sold by The Book Depository
- 135 x 177 x 11mm | 189g
- Paperback | 112 pages
- Sold by The Book Depository
£6.32
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