Rainbow Yoga For All Ages
A Yoga session designed to make you happy
Suitable for 4+ years
The perfect 17-minute practice to brighten your day, this practice is designed to help make you happy. A great yoga session for all ages.
Breathe deep, create a healthy flow of energy in the spine, and let go of any stress or tension that might be stored in the body. Release negativity, move stagnant energy and let go of what is no longer serving you.
- Rainbow Yoga has been created by YouTuber, Yoga with Adriene
- Increase flexibility, focus the mind and create an happy energetic state.