Mindfulness & Stress Reduction Online Course, 84% off
Suitable for 17+ years
In today’s increasingly stressful working world, it can be hard to get instant relief from the pressures & commitments. To be successful & unflappable, clarity of mind is required.
In this course, you will reduce your anxiety & stress. Led by leading Wellbeing Consultant, Cesar Gamio, you will learn how to overcome the complexity & relentless pace of life, which can sometimes take a detrimental toll on both mental & physical health. Effective meditation & mindfulness techniques will be explained, explored & demonstrated for the user, in great, but manageable detail.
- Lifetime access to the course - 4.9/5 score on Trustpilot!
- Over 35 lectures available, 5.5 hours of wellbeing content!
- Reduce your stress and anxiety levels
- Learn the benefits of meditation & mindfulness practices.
- Improve concentration & output in the workplace & other areas of life
- Improve your general productivity & manage personal & professional expectations.
- Comprehend the benefits of daily meditation practices & the impact this has on your image & efforts at work. A
- Anxiety, be gone! Measured, controlled & emotional calmness welcomed!
- Enrol today to start a new & more positive chapter!
- £16 for Mindfulness & Stress Reduction Online Course, 84% off
- Code must be redeemed within 2 months of purchase
- Lifetime access to the course
- No prior knowledge necessary. Suitable for all experience levels and ages.
- Courses are available 24 hours a day, 7 days a week. Customer service support available 24/7
- Compatible with all major devices and browsers
- Limit: 1 per person, unlimited as gifts.
- No software included.
- No refunds available
- You will need to redeem a code online
- Code must be redeemed within 2 months of purchase
- Full instructions will be on your e-Receipt
- You will receive your e-Receipt via email once you have purchased
£16
Save 84%
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