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FAMILY PASS MEMBERS ONLY: Kids Yoga - 5 classes for £10.00, 34% off

Explore positive affirmations, and fun, exciting yoga poses.

Suitable for 5-10 years

Best Bits

NEED TWO OR THREE LINES OF INTRO 

Yoga for children has so many benefits:

  • Improves flexibility & strength
  • Can help with social and emotional development
  • Increases focus and concentration
  • Mind- body coordination
  • Nurtures confidence and self esteem.
  • Fun interactive exercise
  • It can help reduce anxiety and stress
  • Improves memory
  • Kids learn to use all of their muscles in new ways

Each hour long session will explore positive affirmations, and fun, exciting yoga poses.

Classes take place via Zoom and you will receive a send you link by email before each class.

All new students will receive a healing crystal in the post to assist them with their yoga journey and the crystal will be used in class to assist  with meditation exercises.

Price Info
  • 5 x 1 hour sessions for £10, save 34% 
  • Choose from classes on Saturday morning 9.am - 9.45am and Sunday morning 10.15am- 11am
  • Classes are suitable for 5 - 10 year olds
  • No previous yoga experience required
  • Sessions take place online
  • Sessions need to be book at the same time
Need to Know

Classes take place: 

  • Saturday morning 9.am - 9.45am
  • Sunday morning 10.15am- 11am
  • Classes are suitable for 5 - 10 year olds
  • No previous yoga experience required
  • Sessions take place online

The session will involve the following:

  • We will start with mindfulness and breathing exercises to calm and settle.
  • Followed by fun yoga exercises/ postures to increase flexibility and improve balance.
  • We will learn a bit about anatomy and the interesting names and benefits of the poses.
  • The class will finish with Poppy teaching a guided relaxation or listening/ concentration practice.

All new students will receive a healing crystal in the post to assist them with their yoga journey and the crystal will be used  in class to assist  with meditation exercises.

About Poppy: 

Poppy Woods is a qualified BWY Level 4 Yoga Instructor, fully insured with a DBS certificate. Poppy teaches Hatha Yoga, relaxation, movement, meditation classes, as well as 1 to 1 sessions, in order to help each student improve their flexibility and find inner calm.

How to Redeem

Call or email Poppy and quote the code found on your voucher to book your 5 x 1 hour sessions.  

All 5 sessions need to be booked at the same time.