Get Fit, Get Happy by Harry Judd, 65% off
A new inspiring read where McFly and McBusted drummer (and former Strictly champion) Harry Judd reveals how keeping fit can be beneficial to your mental health. Part memoir, part fitness plan this book has been designed to inspire people (especially men) to find the help they need - be it through exercise or in another way.
- Discover the health-boosting benefits of exercise and dance
- See how these can improve your mood.
- Suitable for all ages and all genders
- ideal for the family to work through together
- Exercises for everyone where none of the solutions requires expensive kits
- Fitness solutions that have all been thoroughly researched and are designed to transform the way you feel.
- £ 6.99 for Get Fit, Get Happy by Harry Judd, 65% off
- Free standard delivery on orders over £25
- Format: Hardback
- Dimensions: 23.8cm x 17.7cm
- Pages: 256